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RECIPES


Crunchy Cereal Trail Mix

From EatingWell Magazine October/November 2006 -- Subscribe Now!
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NUTRITION PROFILE:
Low Calorie | Low Carb | Low Sodium | Low Cholesterol

Crunchy, sweet and salty, this simple trail mix combines all your favorite flavors in a convenient mix.

Makes 1 serving

ACTIVE TIME: 10 minutes

TOTAL TIME: 10 minutes

EASE OF PREPARATION: Easy

1/4 cup Cheerios
1 tablespoon pepitas
2 teaspoons raisins
2 teaspoons semisweet mini chocolate chips

Combine Cheerios, pepitas, raisins and chocolate chips in a small bowl.

NUTRITION INFORMATION: Per serving: 98 calories; 3 g fat (2 g sat, 1 g mono); 0 mg cholesterol; 17 g carbohydrate; 2 g protein; 2 g fiber; 78 mg sodium; 161 mg potassium.

1 Carbohydrate Serving

Crunchy Cereal Trail Mix - another healthy recipe from EatingWell


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