From EatingWell:
Pureed prunes stand in for some of the fat in these carrot cupcakes.
Makes: 12 cupcakes
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per cupcake: 216 calories; 7 g fat ( 2 g sat , 3 g mono ); 23 mg cholesterol; 36 g carbohydrates; 3 g protein; 1 g fiber; 244 mg sodium; 145 mg potassium.
Nutrition Bonus: Vitamin A (35% daily value).
Carbohydrate Servings: 2 1/2
Exchanges: 1/2 starch, 1/2 fruit, 1 other carbohydrate, 1 1/2 fat