From EatingWell: November/December 1992 — Subscribe Now!
Phyllo nests are a delicate, crisp contrast to the tender baked pears and luxurious caramel sauce.
4 servings
Active Time: 50 minutes
Total Time: 1 1/2 hours
Low cholesterol | Low saturated fat | Low sodium | Heart healthy | High fiber | View Complete Nutrition Guidelines»
Per serving: 364 calories; 9 g fat (1 g sat, 4 g mono); 4 mg cholesterol; 71 g carbohydrates; 5 g protein; 5 g fiber; 112 mg sodium; 373 mg potassium.
Nutrition Bonus: Vitamin C (41% daily value).
4 Carbohydrate Serving
Exchanges: 2 fruit, 2 1/2 other carbohydrates, 1 fat