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RECIPES


Caramel-Orange Sauce

From EatingWell Magazine November/December 1996 -- Subscribe Now!
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NUTRITION PROFILE:
Low Carb | Low Sodium | Low Cholesterol | Low Sat Fat | Heart Healthy | Healthy Weight

Try this sophisticated sauce in our Pineapple-Caramel Sundaes or over Roasted Pears with vanilla ice cream.

Makes about 1 1/3 cups

ACTIVE TIME: 20 minutes

TOTAL TIME: 20 minutes

EASE OF PREPARATION: Easy

1 cup sugar
1/3 cup water
3/4 cup orange juice
2 teaspoons butter
1 tablespoon brandy

1. Combine sugar and water in a small heavy saucepan. Bring to a boil over medium-high heat, stirring occasionally to dissolve the sugar. Cook, without stirring, until the syrup turns deep amber, 5 to 12 minutes. Remove from the heat and carefully pour in orange juice. Stand back, as the caramel may sputter.
2. Return the saucepan to low heat and stir until all the caramel has dissolved. Remove from the heat and swirl in butter. Stir in brandy and let cool slightly before serving.

NUTRITION INFORMATION: Per tablespoon: 46 calories; 0 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 10 g carbohydrate; 0 g protein; 0 g fiber; 0 mg sodium; 18 mg potassium.
1/2 Carbohydrate Serving

MAKE AHEAD TIP: Cover and refrigerate for up to 1 week. Reheat in the microwave or on the stovetop before serving.

 


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