Home » Cabbage Slaw
Cabbage Slaw
From EatingWell: March/April 2008
Although it's not a traditional topping for American tacos, cabbage slaw is an essential ingredient when making fish tacos. This colorful, vinegar-dressed coleslaw can be made in just a few minutes. Use preshredded cabbage to make it even quicker.
4 servings, about 1/2 cup each
Active Time:
Total Time:
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 2 cups finely shredded green cabbage
- 1/2 cup thinly sliced red bell pepper
- 1/3 cup thinly sliced red onion
- 2 tablespoons seasoned rice vinegar
- 2 tablespoons extra-virgin olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground pepper
Try this recipe with:
Preparation
- Toss cabbage, bell pepper, onion, vinegar and oil in a large bowl. Season with salt and pepper; toss again to combine.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 1 day.
Nutrition
Per serving: 81 calories; 7 g fat ( 1 g sat , 5 g mono ); 0 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 1 g protein; 1 g fiber; 153 mg sodium; 113 mg potassium.
Nutrition Bonus: Vitamin C (60% daily value).
Exchanges: 1 vegetable, 1 1/2 fat
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Recipe Categories
- Main Ingredient
- Vegetarian, other
- Type of Dish
- Side dish, vegetable
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Gluten free
- Total Time
- 15 minutes or less
- Preparation/ Technique
- No-cook
- Servings
- 4
- Ethnic/Regional
- American
- Ease of Preparation
- Easy
- Publication
- March/April 2008
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