Of course this slaw would also work with green cabbage, but Napa is a nice alternative with a fabulous, light and crunchy texture.

Makes 4 servings

ACTIVE TIME: 15 minutes

TOTAL TIME: 15 minutes

EASE OF PREPARATION: Easy

8 ounces napa cabbage
8 ounces carrots, peeled
8 ounces jícama, peeled
1/4 cup low-fat creamy salad dressing
1 tablespoon Dijon mustard
Salt & freshly ground pepper to taste

Shred cabbage, carrots and jícama using the large-hole side of a box grater. Mix with salad dressing and mustard. Season with salt and pepper.

NUTRITION INFORMATION: Per serving: 93 calories; 3 g fat (1 g sat, 0 g mono); 4 mg cholesterol; 14 carbohydrate; 2 g protein; 5 g fiber; 374 mg sodium; 270 mg potassium.


Nutrition bonus: Vitamin A (210% daily value), Vitamin C (50% dv).


1 Carbohydrate Serving