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Eating Well – Where Good Taste Meets Good Health.
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Buttermilk Ranch Dressing

:  January/February 2009, February/March 2006, EatingWell Serves Two

Your rating: None Average: 4 (58 votes)

Great for salads and for just plain dipping.


READER'S COMMENT:
"Instead of using low-fat buttermilk (which you can never overcome the runny problem) I splurged on full-fat. As for low-fat mayo, a lot of low-fat mayos are garbage and just have more soybean oil instead of the eggs, and the eggs are...
Buttermilk Ranch Dressing Recipe

1 cup

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/2 cup buttermilk
  • 1/4 cup reduced-fat mayonnaise
  • 2 tablespoons champagne, or white-wine vinegar
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/3 cup chopped fresh herbs, such as chives, tarragon, basil or dill

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Preparation

  1. Whisk buttermilk, mayonnaise, champagne (or white-wine) vinegar, garlic, salt and pepper in a small bowl until smooth. Stir in herbs.

Nutrition

Per tablespoon: 16 calories; 1 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 103 mg sodium; 17 mg potassium.

Exchanges: Free Food


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Recipe Categories

Health & Diet Considerations
Low cholesterol
Low carbohydrate
Low calorie
Diabetes appropriate
Gluten free
Healthy weight
Heart healthy
Low saturated fat
Servings
1
Total Time
15 minutes or less
Ease of Preparation
Easy
Ethnic/Regional
American
Type of Dish
Salad dressing
Style/Theme
Vegetarian
Quick (total 30 min. or less)
Kid-friendly
Season
Winter
Fall
Summer
Spring
Meal/Course
Dinner

Lunch
Preparation/ Technique
No-cook
Publication
February/March 2006
EatingWell Serves Two
January/February 2009
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