From EatingWell: The EatingWell Diet (2007), EatingWell Serves Two — Subscribe Now!
Simmering a garlic clove with the potato infuses it with flavor. Use whatever fresh herbs you have in your refrigerator.
2 servings
Active Time: 5 minutes
Total Time: 20 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 85 calories; 2 g fat (1 g sat, 0 g mono); 5 mg cholesterol; 14 g carbohydrates; 2 g protein; 1 g fiber; 87 mg sodium; 416 mg potassium.
1 Carbohydrate Serving
Exchanges: 1 starch