Buttermilk Dressing

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Buttermilk flavor is enhanced by lemon, dill and onion in this thick dressing.

Buttermilk Dressing

Makes: About 1 cup

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  • 1/2 cup buttermilk
  • 1/4 cup nonfat plain yogurt
  • 1/4 cup reduced-fat mayonnaise
  • 1 tablespoon lemon juice
  • 2 teaspoons dried minced onions
  • 1/2 teaspoon dill seed, crushed
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 teaspoon freshly ground pepper


  1. Whisk together buttermilk, yogurt, mayonnaise, lemon juice, onions, dill, salt, sugar and pepper in a small bowl until well blended.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate for up to 2 days.


Per tablespoon: 18 calories; 1 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 2 g carbohydrates; 0 g protein; 0 g fiber; 104 mg sodium; 4 mg potassium.

Exchanges: Free Food

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