From EatingWell: Charter Issue, 1990
Bruschetta, or grilled bread, is a crisper, more flavorful alternative to American garlic bread. Here it's topped with a combination of tomatoes and capers. Munch on this while you prepare the rest of the dinner.
6 servings
Active Time:
Total Time:
Per serving: 169 calories; 7 g fat ( 1 g sat , 5 g mono ); 0 mg cholesterol; 23 g carbohydrates; 4 g protein; 2 g fiber; 525 mg sodium; 259 mg potassium.
Nutrition Bonus: Vitamin A (15% daily value), Vitamin C (20% dv), Folate (32% dv).
Carbohydrate Servings: 1 1/2
Exchanges: 1 starch, 1 vegetable, 1 fat
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