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Broccoli-Cheese Pie

Winter 2004, The Essential EatingWell Cookbook (2004)

Your rating: None Average: 3.3 (88 votes)

If you want to give this a fancy name, call it a crustless quiche. For a vegetarian version, simply omit the Canadian bacon.



READER'S COMMENT:
"This was fantastic. I agree with the first reviewer that it's a good base. I didn't have Canadian bacon or mozzarella, so I used deli ham and gouda, which turned out great. "
Broccoli-Cheese Pie Recipe

11 Reviews for Broccoli-Cheese Pie

04/04/2014
Anonymous
delicious

Great for brunch or dinner.

Comments
07/12/2013
Easy, Versatile, Healthy

I loved this recipe because of several things. It tasted great, it's straighforward, has a lot of veggies and is a one dish meal. It took me a lot longer in prep time, so dinner was almost an hour late. Next time I'll just prep the ingredients (chop veggies, steam the broccoli, etc) the night before, and then I can combine everything the next day. I think you can make this as healthy as you want, with your choice of cheese, changing up the ratio of veggies to bread, etc... My hubby and I were both satisfied with an appetizer of edamame and then one serving size of this "quiche". I loved the bread crumbs in place of a crust but you could make it without that for sure. Also, I am not a big broccoli fan, okay, I can't eat it unless it's got cheese on it. This was a great way to get that since it's so good for you.

Easy, Versatile, Healthy
Comments
07/20/2012
Anonymous
Good basic recipe/be careful of substitutions!!

We eat too much in this country...even our animals are 10-20 pounds overweight :) To make this recipe a winner start with a generous vegetable salad, no small "side salad" and instead of high fat prepackaged dressing, mix a table spoon or two at the most with vinegar of your choice and dried herbs. Then eat your portion of quiche. The low fat/highly satisfying cheeses are goat, mozarella, feta, and swiss, but again, look at the amount that you are putting into the recipe because it will send the calorie count way up if you put in too much. Gouda, cheddar and havarti are delicious, but they are super high in calories and fat, so the readers who are adding those cheeses are sabotaging the recipe. And adding any type of processed meat whether it is beef, turkey or pork is bad, bad, bad. Add a little precooked shredded chicken or turkey breast. As for the bland taste, that is what your spices are for! ANy type of "hot" spice will rev up your metabolism and add great flavor!

Comments
03/06/2012
Good Meal

I liked this. I used ham, cheese and broccoli (frozen) and omitted the breadcrumbs. It tasted great and was filling. Much easier than traditional quiche with crust!

easy, quick prep, uses veggies
Comments
09/14/2011
Loved it.... It's a keeper...

Loved this recipe... took one readers advice and used ham cubes and Gouda cheese. I used broccoli and cauliflower and did not use any bread crumbs in bottom of the pie dish. This will be a keeper.. even left overs the next day for lunch were delish!

Very light and healthy!
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