From EatingWell: March/April 2012
Studded with strawberries, this breakfast recipe is a cross between a baked French toast and a dessert bread pudding. Swap in almost any fruit depending on what’s in season. Although we typically advocate using whole-grain bread, we stuck with challah for this recipe, because the results are so luscious.
Makes: 10 servings
Active Time:
Total Time:
Low calorie | Low sodium | High calcium | Healthy weight |
View Our Nutrition Guidelines »Per serving: 302 calories; 9 g fat ( 4 g sat , 3 g mono ); 127 mg cholesterol; 46 g carbohydrates; 14 g added sugars; 11 g protein; 3 g fiber; 330 mg sodium; 345 mg potassium.
Nutrition Bonus: Vitamin C (82% daily value), Folate (24% dv), Calcium (16% dv)
Carbohydrate Servings: 3
Exchanges: 1 1/2 starch, 1/2 fruit, 1 carbohydrate (other), 1 medium-fat meat, 1 fat