From EatingWell: Fall 2004
With slightly tart and sweet accents and aromatic caraway seasoning, braised red cabbage is an excellent foil to the richness of roasted duck. You may omit the chestnuts, if desired.
Makes: 8 servings, 3/4 cup each
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Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 117 calories; 2 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 24 g carbohydrates; 1 g added sugars; 3 g protein; 5 g fiber; 230 mg sodium; 510 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 fruit, 2 vegetable, 1/2 fat