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Bourbon Street Sundaes

Your rating: None Average: 3.7 (3 votes)

Toasted pecans and bourbon flavor this New Orleans-inspired brown sugar sauce.


READER'S COMMENT:
"This is a great sauce and super easy to make. The second time I made it I doubled the recipe and it didn't thicken.......? "
Bourbon Street Sundaes Recipe

4 servings

Active Time:

Total Time:

Nutrition Profile

Low cholesterol | Low saturated fat | Low sodium | Heart healthy | High calcium | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/2 cup packed dark brown sugar
  • 1 tablespoon cornstarch
  • 1/4 cup nonfat milk
  • 2 tablespoons chopped pecans
  • 1 tablespoon bourbon
  • 1 teaspoon butter
  • 3 cups nonfat vanilla frozen yogurt

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Preparation

  1. Whisk together brown sugar and cornstarch in a medium saucepan. Gradually stir in milk; bring to a simmer, stirring, over medium-high heat. Cook, stirring, until thickened, about 1 minute.
  2. Remove from the heat and stir in pecans, bourbon and butter. Serve warm over frozen yogurt.

Nutrition

Per serving: 302 calories; 4 g fat ( 1 g sat , 2 g mono ); 5 mg cholesterol; 58 g carbohydrates; 8 g protein; 0 g fiber; 115 mg sodium; 458 mg potassium.

Nutrition Bonus: Calcium (30% daily value).

Carbohydrate Servings: 4

Exchanges: 2 fat-free milk, 2 other carbohydrate, 1 fat


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Recipe Categories

Holiday
New Year's Eve
Mardi Gras
Super Bowl
Season
Winter
Fall
Summer
Spring
Health & Diet Considerations
High calcium
Heart healthy
Low sodium
Low saturated fat
Low cholesterol
Gluten free
Meal/Course
Dessert
Servings
4
Ethnic/Regional
Southern/Soul
Total Time
15 minutes or less
Type of Dish
Desserts, frozen
Ease of Preparation
Easy
Style/Theme
Vegetarian
Quick (total 30 min. or less)
Entertaining, casual
Comfort foods
Birthday
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