From EatingWell: November/December 2009
This is a version of the famous meat sauce of Emilia Romagna, of which Bologna is the capital. Giuliano Hazan’s family is from Emilia Romagna, and he learned to make Bolognese sauce from his mother, Marcella, who learned it from her grandmother, Mary. Its classic pairing is with homemade tagliatelle or pappardelle but it’s also very good with rigatoni, shells or any substantial pasta shape, preferably one with ridges, that has nooks and cavities to trap the sauce. (Adapted from How to Cook Italian by Giuliano Hazan; Scribner, 2005).
Makes: About 10 cups, for 20 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low sodium | Healthy weight |
View Our Nutrition Guidelines »Carbohydrate Servings: 1/2
Exchanges: 1 vegetable, 2 lean meat, 1 fat
Nutrition Note: Vitamin A (40% daily value), Vitamin C (20% dv), Zinc (23% dv).
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