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Boiled Corn on the Cob

:  July/August 2012

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Want to know how to boil corn on the cob? This boiled corn on the cob recipe starts with 4 ears of fresh summer corn.


Boiled Corn on the Cob Recipe

Makes: 4 servings

Active Time:

Total Time:

Nutrition Profile

Low calorie | Low carbohydrate | Low saturated fat | Low cholesterol | Low sodium | Heart healthy | Healthy weight | Diabetes appropriate | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 4 ears corn

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Preparation

  1. Bring a large tea kettle or large saucepan of water to a boil. Place husked corn in a large skillet. When the water comes to a boil, carefully pour it over the corn. Cook over high heat just until the water returns to a boil. Immediately drain and serve.

Nutrition

Per serving: 74 calories; 1 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 16 g carbohydrates; 0 g added sugars; 3 g protein; 2 g fiber; 1 mg sodium; 168 mg potassium.

Carbohydrate Servings: 1


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Recipe Categories

Style/Theme
Quick (total 30 min. or less)
Vegetarian
Everyday favorites
Kid-friendly
Ease of Preparation
Easy
Total Time
15 minutes or less
Type of Dish
Side dish, vegetable
Servings
4
Ethnic/Regional
American
Main Ingredient
Vegetarian, other
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Preparation/ Technique
Grill/BBQ
Microwave
Saute
Meal/Course
Dinner

Season
Spring
Summer
Holiday
Father's Day
July 4th
Labor Day
Publication
July/August 2012
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