From EatingWell: June/July 2005
Frozen limeade adds zing to this stellar blueberry margarita.
- 2 cups ice
- 1 cup frozen blueberries
- 1 cup blueberry nectar
- 1/4 cup seltzer
- 2 tablespoons frozen limeade
- 1 tablespoon lime juice
- 3 ounces tequila, optional
- 1 lime wedge
- Coarse salt
- Combine ice, blueberries, blueberry nectar, seltzer, limeade, lime juice and tequila, if using, in a blender and blend until smooth. Rub rim of 2 glasses with lime wedge and dip in salt. Divide the margarita between the prepared glasses and serve.
Per serving: 125 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 29 g carbohydrates; 0 g protein; 2 g fiber; 14 mg sodium; 147 mg potassium.
Nutrition Bonus: Potassium, vitamin C, phytochemicals.
Carbohydrate Servings: 2
Exchanges: 2 fruit
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- Preparation/ Technique
- Ease of Preparation
- Total Time
- 15 minutes or less
- June/July 2005