From EatingWell: July/August 2007
Muddling is is a traditional bartending technique where herbs and/or fruit are crushed, releasing their full flavor into a cocktail. Here we muddle blueberries and ginger with sugar and lemon to add another dimension to our take on a bellini.
Makes: 4 servings
Active Time:
Total Time:
Per cocktail: 185 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 25 g carbohydrates; 1 g protein; 0 g fiber; 23 mg sodium; 25 mg potassium.
Carbohydrate Servings: 1 1/2
Exchanges: 1 1/2 fruit