From EatingWell: August/September 2006
The one-two punch of coconut and macadamia nuts in this luxurious muffin will make you think you're having your morning coffee in Hawaii. Drizzle with honey for an added touch of sweetness.
Makes: 12 muffins
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Low calorie | Low cholesterol | Low sodium | Healthy weight |
View Our Nutrition Guidelines »Per muffin: 202 calories; 9 g fat ( 3 g sat , 4 g mono ); 23 mg cholesterol; 28 g carbohydrates; 4 g protein; 2 g fiber; 122 mg sodium; 55 mg potassium.
Carbohydrate Servings: 2
Exchanges: 2 starch, 1 1/2 fat
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