It's also good with vanilla yogurt instead of the buttermilk and artificial sweetener instead of sugar.
Blueberry-Banana Smoothie (Batido)
From EatingWell: July/August 1995
Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida—try this recipe with blueberries and banana for a vacation in a cup.
5 Reviews for Blueberry-Banana Smoothie (Batido)
Mostly good, but who needs the sugar? I substitute 1/2 packet of Splenda, and "Almond Breeze - Unsweetened", which has only 3g fat and no sugar.
how many servings does this make ??
I would forgo the added sugar as both fruits contain enough for sweetness as they are. I would also use soy or rice milk or a cup of fat free yogurt in place of the buttermilk.
I'm not much for buttermilk so I made mine with 1 cup of soy milk instead. It makes a very tasty smoothy, thick and creamy. I like that I've already got 1/2 of my fruits for the day.