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Blue Cheese & Fig Bite

:  November/December 2011

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Fresh figs, blue cheese and a drizzle of honey top toasted baguette slices for a magical, flavorful combination in this easy appetizer recipe. Look for fresh figs May through December in well-stocked supermarkets and specialty-foods stores.


Blue Cheese & Fig Bite Recipe

Makes: 2 dozen

Active Time:

Total Time:

Nutrition Profile

Low carbohydrate | Diabetes appropriate |

View Our Nutrition Guidelines »

Ingredients

  • 9 fresh Mission figs, thinly sliced
  • 24 slices baguette, preferably whole-wheat, toasted
  • 3/4 cup crumbled blue cheese
  • 2 teaspoons honey

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Preparation

  1. Divide figs among baguette slices (about 3 fig pieces each). Top each with 1 teaspoon blue cheese and drizzle with honey.

Nutrition

Per piece: 79 calories; 2 g fat ( 1 g sat , 0 g mono ); 3 mg cholesterol; 15 g carbohydrates; 0 g added sugars; 3 g protein; 1 g fiber; 167 mg sodium; 55 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1 starch


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Recipe Categories

Style/Theme
Quick (total 30 min. or less)
Vegetarian
Budget
Entertaining, casual
Entertaining, formal
Ease of Preparation
Easy
Type of Dish
Appetizer
Total Time
15 minutes or less
Ethnic/Regional
American
Servings
8 or more
Health & Diet Considerations
Diabetes appropriate
Low carbohydrate
Preparation/ Technique
No-cook
Meal/Course
Appetizers
Season
Fall
Winter
Holiday
Christmas
New Year's Eve
Thanksgiving
Valentine's Day
Publication
November/December 2011
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