Blue Cheese & Fig Bite
From EatingWell: November/December 2011
Fresh figs, blue cheese and a drizzle of honey top toasted baguette slices for a magical, flavorful combination in this easy appetizer recipe. Look for fresh figs May through December in well-stocked supermarkets and specialty-foods stores.
- 9 fresh Mission figs, thinly sliced
- 24 slices baguette, preferably whole-wheat, toasted
- 3/4 cup crumbled blue cheese
- 2 teaspoons honey
- Divide figs among baguette slices (about 3 fig pieces each). Top each with 1 teaspoon blue cheese and drizzle with honey.
Per piece: 79 calories; 2 g fat (1 g sat, 0 g mono); 3 mg cholesterol; 15 g carbohydrates; 0 g added sugars; 3 g protein; 1 g fiber; 167 mg sodium; 55 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 starch
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- Total Time
- 15 minutes or less
- 8 or more
- Preparation/ Technique
- Type of Dish
- Ease of Preparation
- November/December 2011