Blue Cheese Dressing

From EatingWell: July/August 1997, The EatingWell Healthy in a Hurry Cookbook (2006)

A tangy, rich blue cheese dressing you don't have to feel guilty about.

Makes: About 3/4 cup

Active Time: 10 minutes

Total Time: 10 minutes

Nutrition Profile

View Our Nutrition Guidelines »

Ingredients

1/4 cup crumbled blue cheese
2 tablespoons reduced-fat sour cream
2 tablespoons reduced-fat mayonnaise
1/4 cup buttermilk
1 tablespoon white-wine vinegar
1 tablespoon chopped fresh parsley
1 tablespoon chopped scallions
Salt & freshly ground pepper, to taste

Try this recipe with:

Cobb Salad

Preparation

Whisk together blue cheese, sour cream and mayonnaise in a small bowl. Stir in buttermilk, vinegar, parsley and scallions. Season with salt and pepper.

Tips & Notes

Make Ahead Tip: Cover and refrigerate for up to 3 days.

Nutrition

Per tablespoon: 20 calories; 1 g fat ( 1 g sat , 0 g mono ); 3 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 92 mg sodium; 21 mg potassium.

Exchanges: Free Food

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