Everyone's taste buds are different. I saw a few people said they didn't like the flavors. I thought this was delicious, loved the flavors. Also loved the fact that it is a complete meal. Very satisfying.
Black Bean-Smothered Sweet Potatoes
For a quick and satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomato adds protein, making it a nutritionally complete entree. Be sure to eat the potato skin; it's full of fiber.
43 Reviews for Black Bean-Smothered Sweet Potatoes
I would not normally have chosen this recipe but I am following one of EW 1800-Calorie Meal Plans. I microwaved the sweet potato and instead of opening a tin of black beans I used a tin of organic Black Bean Soup. I heated the soup on the stove top and added the cumin and coriander as per the recipe. I cubed the sweet potato poured the soup over topped with a little pile of cilantro leaves, tbsp dollop of sour cream and tbsp of cheddar cheese. I did not need to add any salt (probably some in the soup). I loved this - Hubby did initially look for some meat but he cleared his plate too :)
i added some sweet onion, some corn and a little lemon juice. it really punched up the flavor. will definitely make this again.
I love this for a healthy meal that combines sweet and savory. Great comfort food that is good for you, too. Add plain Greek yogurt instead of sour cream for even more protein.
Err so i tried microwaving these and after 10 minutes the potatoes caught on fire and filled my apt with smoke. What?? did anyone else have this problem? ive never had this issues before w/my microwave