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Black Bean-Smothered Sweet Potatoes

December 2005/January 2006, EatingWell Serves Two

Your rating: None Average: 4.3 (185 votes)

For a quick and satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomato adds protein, making it a nutritionally complete entree. Be sure to eat the potato skin; it's full of fiber.



READER'S COMMENT:
"This was quick, easy, and healthy; however, I was not overwhelmed with the flavors. I made it by the recipe, but did not have any coriander. I cooked my sweet potato in the microwave to save time and my potato was not as sweet as most I...
Black Bean-Smothered Sweet Potatoes

41 Reviews for Black Bean-Smothered Sweet Potatoes

10/21/2013
Anonymous
Satisfying One-Dish Meal

The preparation of this dish couldn't be simpler. It was yummy and satisfying. However, my husband didn't like the unfamiliar combination of beans on a sweet potato. He liked the beans, but next time he wants them on the side.

Quick and easy
Comments
10/02/2013
Anonymous
So good!

I wasn't sure about this recipe when my husband suggested it, it seemed like an odd combination. I loved it! I was surprised at how well the ingredients go together. I used roasted coriander because it was what I had on hand. It was delicious! I followed the directions completely, except for using the roasted coriander. I will be making this again!

Easy
Comments
08/08/2013
Super tasty!

I make this once a week, but I just add a bit of my favorite salsa to a can of black beans instead of adding the seasoning. It's so good. I actually thing the sweet potato is best for this because it almost creates a buttery taste when paired with the spices of the topping. I'm sure it would taste great with a regular potato, as well.

Tasty, Easy, Fast
Comments
07/14/2013
Good recipe - add some seasoning

This is a great recipe. I add more cumin and coriander, along with onions and garlic to the beans. This might go against Eating Well, but it's delicious with cheese and bacon. It makes tasty - although not pretty - leftovers.

Comments
07/14/2013
Good recipe - add some seasoning

This is a great recipe. I add more cumin and coriander, along with onions and garlic to the beans. This might go against Eating Well, but it's delicious with cheese and bacon. It makes tasty - although not pretty - leftovers.

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