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Black Bean-Smothered Sweet Potatoes

December 2005/January 2006, EatingWell Serves Two

Your rating: None Average: 4.3 (190 votes)

For a quick and satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomato adds protein, making it a nutritionally complete entree. Be sure to eat the potato skin; it's full of fiber.



READER'S COMMENT:
"This was quick, easy, and healthy; however, I was not overwhelmed with the flavors. I made it by the recipe, but did not have any coriander. I cooked my sweet potato in the microwave to save time and my potato was not as sweet as most I...
Black Bean-Smothered Sweet Potatoes

42 Reviews for Black Bean-Smothered Sweet Potatoes

02/20/2010
Anonymous

Incredibly flexible to your taste and sooo good.

Comments
02/16/2010
Anonymous

I tweaked it a bit too - I sauteed finely chopped onion and crushed red pepper in oil, added the rest of the ingredients as directed, and squeezed a whole lime into it as well. I liked the heat and citrusy zest it added.

So, so good!

Comments
01/27/2010
Anonymous

Delicious, cheap, and easy to make! Will Definitely make again and again.

Comments
01/24/2010
Anonymous

Delish! We had as a side to london broil w/ chimichurri sauce. So good and so easy. Even the kids loved it!

Comments
01/19/2010

Excellent quick and healthy meal! Used the suggestion of cinnamon, very good! This will be a regular on my plate!

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