Black Bean-Salmon Stir-Fry

From EatingWell:  August/September 2006Subscribe Now!

Your rating: None Average: 3.5 (2 votes)

We use a generous amount of fiber- and vitamin C-rich bean sprouts in this quick stir-fry that combines tender cubes of salmon and a rich black bean-garlic sauce. Make it a Meal: Serve with store-bought crepes and plum sauce.



READER'S COMMENT:
"Yet another 'eh' dish from EatingWell.com. The salmon doesn't seem to go very well with the black bean sauce. The sauce seemed watered down. I added much more than a pinch of crushed red pepper and there was no spice at all. We ate this...
Black Bean-Salmon Stir-Fry Recipe

Comments

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My husband and I absolutely loved this meal. I have passed it on to my friends.

Arlette A. Doherty, Belmont, MA

8 weeks 4 days ago

Yet another 'eh' dish from EatingWell.com. The salmon doesn't seem to go very well with the black bean sauce. The sauce seemed watered down. I added much more than a pinch of crushed red pepper and there was no spice at all. We ate this because we were hungry. As with most of EatingWell.com's recipes, there seems to be so much potential, but something just falls short.

Jenn Morris, Seattle, WA

8 weeks 4 days ago

I made this with black bean and red pepper sauce (it was all I could find at the time- to make up for it I added garlic and left out the crushed red pepper)- it was very spicy, but excellent.

PC, Montpelier, VT

8 weeks 4 days ago

Not very healthy! Fat and sodium far exceeds daily allowable intake.

Jim, Enigma, GA

8 weeks 4 days ago

We totally loved this dish... super easy and quick to make, and delish! I used 1.5 pounds of fresh fish, but didn't bump up the amount sauce. I served it over white jasmine rice with sauteed shitake mushrooms. I will be making this again! Great meal for having people over!

Janine L., Seattle, WA

8 weeks 4 days ago

I have to agree with the previous post. The vinegar seemed to overpower the dish making it a bit on the sour side. The only thing that prevented me from chucking it in the trash was the plum sauce; which gave the fish more of a sweet and sour flavor. I won't be cooking this again.

Brandon, MI

8 weeks 4 days ago

We did not like this at all! I feel like I wasted my time and money on this dish.

Michele, OH

8 weeks 4 days ago

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