Bitter Greens Salad with Anchovy Dressing
From EatingWell: July/August 2013
Here’s a simple green side salad recipe that matches bitter greens like escarole and radicchio with a pungent anchovy dressing. You could also use frisée, arugula or even mesclun greens. It’s great with pizza or as a light side salad.
- 2 tablespoons sherry vinegar
- 2 tablespoons extra-virgin olive oil
- 1/2 teaspoon anchovy paste or minced anchovy fillet
- 4 cups thinly sliced bitter greens, such as radicchio and/or escarole
- 1/3 cup shredded Asiago cheese
- Whisk vinegar, oil and anchovy in a large bowl. Add greens and Asiago; toss to coat.
Per serving: 115 calories; 10 g fat (3 g sat, 5 g mono); 10 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 3 g protein; 1 g fiber; 211 mg sodium; 121 mg potassium.
Carbohydrate Servings: 0
Exchanges: 1/2 vegetable, 1/2 lean meat, 1 1/2 fat
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- Type of Dish
- Salad, side/appetizer
- Ease of Preparation
- Total Time
- 15 minutes or less
- Main Ingredient
- Preparation/ Technique
- July/August 2013