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Bitter Greens Salad with Anchovy Dressing

July/August 2013

Your rating: None Average: 2.3 (3 votes)

Here’s a simple green side salad recipe that matches bitter greens like escarole and radicchio with a pungent anchovy dressing. You could also use frisée, arugula or even mesclun greens. It’s great with pizza or as a light side salad.


Bitter Greens Salad with Anchovy Dressing Recipe

Makes: 4 servings, 1 cup each

Serving Size: 1 cup each

Active Time:

Total Time:

Ingredients

  • 2 tablespoons sherry vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon anchovy paste or minced anchovy fillet
  • 4 cups thinly sliced bitter greens, such as radicchio and/or escarole
  • 1/3 cup shredded Asiago cheese

Preparation

  1. Whisk vinegar, oil and anchovy in a large bowl. Add greens and Asiago; toss to coat.

Nutrition

Per serving: 115 calories; 10 g fat (3 g sat, 5 g mono); 10 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 3 g protein; 1 g fiber; 211 mg sodium; 121 mg potassium.

Carbohydrate Servings: 0

Exchanges: 1/2 vegetable, 1/2 lean meat, 1 1/2 fat


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Recipe Categories

Type of Dish
Salad, side/appetizer
Ethnic/Regional
American
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
4
Main Ingredient
Fish
Preparation/ Technique
No-cook
Meal/Course
Dinner

Publication
July/August 2013

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