Bitter Greens Salad with Anchovy Dressing
From EatingWell: July/August 2013
Here’s a simple green side salad recipe that matches bitter greens like escarole and radicchio with a pungent anchovy dressing. You could also use frisée, arugula or even mesclun greens. It’s great with pizza or as a light side salad.
- 2 tablespoons sherry vinegar
- 2 tablespoons extra-virgin olive oil
- 1/2 teaspoon anchovy paste or minced anchovy fillet
- 4 cups thinly sliced bitter greens, such as radicchio and/or escarole
- 1/3 cup shredded Asiago cheese
- Whisk vinegar, oil and anchovy in a large bowl. Add greens and Asiago; toss to coat.
Per serving: 115 calories; 10 g fat (3 g sat, 5 g mono); 10 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 3 g protein; 1 g fiber; 211 mg sodium; 121 mg potassium.
Carbohydrate Servings: 0
Exchanges: 1/2 vegetable, 1/2 lean meat, 1 1/2 fat
More From EatingWell
Onions are the perfect accompaniment to almost any savory...
Pesto is an easy way to add flavor without tons of extra...
Having a snack attack? Stock your fridge and pantry with...
Coffee is a healthy and flavorful addition to many desserts...
Coconut is a sweet addition to many healthy breakfast recipes...
The health perks of coffee only add to it's appeal for coffee...
If you’re looking for healthier food to enjoy during the...
Lentils are a versatile, budget-friendly and healthy addition...
Pork chops are a versatile and budget-friendly option for...
Apple recipes are a favorite fall fruit, whether you enjoy...
Make sure you have a quick and easy dinner ready to go next...
If you like your food hot—spicy, that is—we've got some...
Mediterranean cuisine is delicious: it’s rich in fruits,...
This Valentine’s Day, stay in with the ones you love and make...
Ring in the Chinese New Year with these healthy Chinese...
From grilled steak to creamy chicken, our quick and healthy...
- Type of Dish
- Salad, side/appetizer
- Ease of Preparation
- Total Time
- 15 minutes or less
- Main Ingredient
- Preparation/ Technique
- July/August 2013