From EatingWell: Spring 2004, The Essential EatingWell Cookbook (2004) — Subscribe Now!
EatingWell reader Beverley Rosenber of Santa Barbara, California, contributed this recipe to our Kitchen to Kitchen department. She updated a favorite treat by cutting back on sugar and incorporating whole grains. To increase protein, Ms. Rosenber replaces the rolled oats with 1 cup almond meal.
About 2 1/2 dozen cookies
Active Time: 10 minutes
Total Time: 35 minutes
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Per cookie: 99 calories; 5 g fat (2 g sat, 2 g mono); 11 mg cholesterol; 12 g carbohydrates; 1 g protein; 1 g fiber; 64 mg sodium; 55 mg potassium.
1 Carbohydrate Serving
Exchanges: 1/3 starch, 1/3 other carbohydrate, 1 fat
READER'S COMMENT: