From EatingWell: July/August 2014
In this red, white and blue sangria recipe, we’ve skipped the added sugar and used a slightly sparkling white wine, sweet dessert wine and tons of fresh fruit to create a delicious, yet healthy cocktail.
- 1 750-mL bottle Vinho Verde
- 1 cup Sauternes or ice wine
- 1 cup blueberries
- 1 cup sliced strawberries
- 1 star fruit, sliced
- 1 cup chilled plain seltzer
- Combine wine, Sauternes, blueberries, strawberries and star fruit in a large pitcher. Refrigerate until cold, about 4 hours. Just before serving, stir in seltzer. Serve over ice.
Tips & Notes
- Make Ahead Tip: Refrigerate for up to 12 hours. Stir in seltzer just before serving.
Per serving: 192 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 15 g carbohydrates; 0 g added sugars; 9 g total sugars; 1 g protein; 2 g fiber; 11 mg sodium; 206 mg potassium.
Nutrition Bonus: Vitamin C (40% daily value)
Carbohydrate Servings: 1
Exchanges: 1/2 starch, 1/2 Fruit, 3 fat
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- Entertaining, casual
- Type of Dish
- Beverages, alcoholic
- Ease of Preparation
- Preparation/ Technique
- July/August 2014