Advertisement

Bean Bolognese

December 2006

Your rating: None Average: 3.9 (229 votes)

Fiber-rich beans stand in for the beef and pork in this surprisingly rich-tasting vegetarian take on pasta Bolognese. Without the meat, the dish has only a third of the fat and 80 percent less saturated fat. To make the perfect meal, serve with a peppery arugula salad and warm, crusty Italian bread.



READER'S COMMENT:
"Surprisingly tasty! will definately make again! :) "
Bean Bolognese

31 Reviews for Bean Bolognese

03/22/2011
Suprising

Creamy! Loved the mixture. We do like spices a so I added a couple of dashes of red pepper and it really spiced it up. Won't change a thing other than that.

Tasty
Comments
01/17/2011
YUM!

I made this for myself and only cooked 1/2 the package of pasta and evenly split the bean mixture over it, it turned out to be the perfect portions for one another. This gave me dinner and lunch, which for me is economical on my budget.

I used a can of diced tomatoes with roasted garlic & onions in place of 1/2 an onion and 4 cloves of garlic. I think that helped cut down on some of the taste you can get with straight onion & garlic, and would definitely do that again. I also used separate cans of pinto, kidney and garbanzo beans instead of salad beans since I typically have those on hand already in my pantry. Will absolutely keep this in my lineup of dinner selections!

Healthy, meatless, tasty, plenty of beany protein
Comments
10/13/2010

Surprisingly tasty! will definately make again! :)

Comments
09/29/2010

Good meatless meal. It was easy to fix and both my husband and I liked it.

Comments
09/19/2010
Anonymous

Love this! I made this again and was able to keep it tasting delicious while cutting calories. I did the recipe exactly the same except I only used 1 1/2 tbsp of olive oil (which cuts out 70 calories) and I didn't use any parm cheese or pasta. This is a fabulous dish by itself without the cheese and pasta. I calculated the calories on my own for the whole dish and it came out to 630 calories total. If you split it with someone then you are only eating 315 calories for a delicious and healthy meal. Definitely try this dish, it is fabulous!

Comments

Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.

Pros

Tip: Use commas to separate pros and cons.

Cons

Tip: Use commas to separate pros and cons.

Description*

Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner