Smoky grilled onion and your favorite barbecue sauce transform grilled pork tenderloin into a hearty summer sandwich. If you're concerned about sodium, be sure to choose a lower-sodium barbecue sauce.

Makes 2 servings, about 1 cup filling each

ACTIVE TIME: 15 minutes

TOTAL TIME: 15 minutes (not including pork marinating & grilling)

EASE OF PREPARATION: Easy

1 small yellow onion, cut into 1/2-inch-thick rounds
1 teaspoon canola oil
2 whole-wheat buns, split horizontally
Chipotle-Marinated Pork Tenderloin, grilled (recipe follows), thinly sliced
1/3 cup prepared barbecue sauce

1. Preheat grill to high or heat a large indoor grill pan over high heat. Lightly brush onion with oil and grill (after the pork is done) until lightly browned and soft, turning once, 4 to 5 minutes. Let cool on a cutting board.
2. Lightly toast buns cut side down on the grill or in the pan.
3. Chop the onion; transfer to a large bowl. Shred pork using two forks; add to the bowl. Add barbecue sauce; stir to combine. Serve the pork filling on the toasted buns.

NUTRITION INFORMATION: Per serving: 319 calories; 9 g fat (2 g sat, 4 g mono); 63 mg cholesterol; 32 g carbohydrate; 27 g protein; 4 g fiber; 711 mg sodium; 614 mg potassium.

Nutrition bonus: Selenium (86% daily value), Zinc (20% dv), Magnesium & Potassium (18% dv), Iron (15% dv).

2 Carbohydrate Servings

Exchanges: 2 starch, 3 very lean meat, 1/2 fat

MAKE AHEAD TIP: Cover and refrigerate for up to 2 days. Serve cold or reheat before serving.

RELATED RECIPES: Chipotle-Marinated Pork Tenderloin

Editors Note: The link to the pork tenderloin is now working. Thanks for bringing this to our attention!

EatingWell, Charlotte, VT

Where is the recipe for the Chipotle Marinated Pork Tenderloin ??? It is missing from recipe list? When you pull up BBQ'd Pork Sandwiches, and click into Chipotle Marinated Pork Tenderloin, the recipe is missing ???? Please add it to recipe list!!

Shari Hill, Houston, TX