Advertisement

BBQ Chicken Tenders

January/February 2010

Your rating: None Average: 4.1 (124 votes)

These crispy chicken “wings,” made with boneless, skinless chicken breast tenders, stay crispy with only a light coating of oil—no deep-frying needed. Serve as an appetizer or try them for dinner with crunchy vegetables and dip on the side.



READER'S COMMENT:
"The nutritional value is not completed, things are left out. And would the serving size be 2 tenders? I made them with 3 oz pieces of boneless chicken breast and we each had one. But they were really great and so crunchy, just like a...
BBQ Chicken Tenders Recipe

14 Reviews for BBQ Chicken Tenders

12/22/2013
Anonymous
Pretty good, but i couldnt get breading to stick

I used panko breadcrumbs and I was unable to get breading to stick. However, the chicken was still delicious. I used chicken breasts that I cut up into strips and also I used regular mustard and a little white vinegar instead of djion since I didn't have it.

Easy, simple
Comments
03/13/2013
Anonymous
Not as great as I thought.

They looked great after preparing. Only had to cook about 6 mins on each side because the edges started turning black... I think that was because of the cooking spray and the high temp. They were actually really good but I would like to know how to keep the breading attached to the chicken strips, and how to keep from black edges. The marinade was awesome though, BBQ and honey mustard was great!

The marinade made the tenders juicy and taste pretty good.
Comments
12/08/2012
This Was Amazing!

This was so easy to make, but when doubling the recipe you have to almost triple the amount of flour/salt/pepper, the eggs, and the breading. But when it was done they tasted AMAZING!

Comments
06/19/2012
Anonymous

These were good, although when I baked them for the recommended time, they ended up with quite a bit of black on 'em - not nearly as pretty as the ones in the picture. Also, not sure if I did something wrong, but the breading liked to detach from the chicken. Tasted delicious, though, especially with blue cheese dip on the side.

Tasty, Not too greasy
Comments
11/12/2010
Anonymous

The nutritional value is not completed, things are left out. And would the serving size be 2 tenders? I made them with 3 oz pieces of boneless chicken breast and we each had one. But they were really great and so crunchy, just like a fried cutlet!

Comments (2)

10 comments

Anonymous wrote 1 year 41 weeks ago

In the directions for the

In the directions for the recipe it states 4 chicken tenders = 3 oz. of chicken breast so you would multiple the nutritional information by 4 if you used a breast.

 
mauiluvers wrote 3 years 19 weeks ago

Tips and notes under the recipe says:
Four 1-ounce tenders will yield a 3-ounce cooked portion. Nutritional information is "per tender."

Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.

Pros

Tip: Use commas to separate pros and cons.

Cons

Tip: Use commas to separate pros and cons.

Description*

Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

20 minute dinner recipes
Advertisement
more smart savings
Advertisement
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner