Barbecue sauce... and dressing ... sure this is healthy??
BBQ Chicken Sandwich
From EatingWell: September/October 2007
Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.
19 Reviews for BBQ Chicken Sandwich
I made the chicken filling (quadrupled for 4), brought it in a dish to an outdoor concert, with brioche buns and romaine leaves packed separately; put together right before eating to avoid soggy sandwiches. Very tasty! Served with coleslaw and fruit, made a very nice picnic dinner.
I added a bit of Franks Red Hot for a kick. was great!
what makes this sandwich taste good is toss leftover cooked chicken with barbecue sauce and crunchy carrots.
It is the perfect meal to make for the family.....
My husband is a very picky non veggie eater and I made this sandwich he loved it; you can't taste the carrots they just add a little crunch.
To make mine a little healthier I did not add the ranch, I used sandwich thins or Flax Pita, and used a good BBQ sauce without alot of sugar.
This has now became a staple for our lunches.