RSSBasic Vinaigrette
From EatingWell: July/August 1992 — Subscribe Now!
A hint of garlic, a little mustard and a touch of fresh herbs lightly flavor an elegantly simple dressing that is perfect on a mixed green salad.
About 1/3 cup
Active Time: 5 minutes
Total Time: 10 minutes
Nutrition Profile
Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1 clove garlic, peeled
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons red-wine vinegar, or lemon juice
- 2 tablespoons strong brewed Earl Grey tea
- 1 teaspoon Dijon mustard
- Salt & freshly ground pepper to taste
- 1 tablespoon chopped fresh parsley, or chives
Preparation
- Skewer the garlic clove with the tines of a fork, and use to vigorously blend oil, vinegar (or lemon juice), tea and mustard. Taste and season with salt and pepper. Just before serving, stir in fresh herbs.
Nutrition
Per tablespoon: 49 calories; 5 g fat (1 g sat, 4 g mono); 0 mg cholesterol; 0 g protein; 0 g fiber; 68 mg sodium; 7 mg potassium.
Exchanges: 1 fat
Recipe Categories
- Type of Dish
- Salad dressing
- Sauce/Condiment, savory
- Publication
- July/August 1992
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Meal/Course
- Dinner
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
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