Home » Basic Vinaigrette
Basic Vinaigrette
From EatingWell: July/August 1992
A hint of garlic, a little mustard and a touch of fresh herbs lightly flavor an elegantly simple dressing that is perfect on a mixed green salad.
About 1/3 cup
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Nutrition Profile
Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1 clove garlic, peeled
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons red-wine vinegar, or lemon juice
- 2 tablespoons strong brewed Earl Grey tea
- 1 teaspoon Dijon mustard
- Salt & freshly ground pepper to taste
- 1 tablespoon chopped fresh parsley, or chives
Preparation
- Skewer the garlic clove with the tines of a fork, and use to vigorously blend oil, vinegar (or lemon juice), tea and mustard. Taste and season with salt and pepper. Just before serving, stir in fresh herbs.
Nutrition
Per tablespoon: 49 calories; 5 g fat ( 1 g sat , 4 g mono ); 0 mg cholesterol; 0 g protein; 0 g fiber; 68 mg sodium; 7 mg potassium.
Exchanges: 1 fat
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Recipe Categories
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Gluten free
- Low calorie
- Meal/Course
- Dinner
- Preparation/ Technique
- No-cook
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
- Type of Dish
- Sauce/Condiment, savory
- Salad dressing
- Publication
- July/August 1992
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