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Basic Green Salad with Vinaigrette

The EatingWell Healthy in a Hurry Cookbook (2006)

Your rating: None Average: 3.8 (11 votes)

Make a larger batch of this basic vinaigrette to have on hand for salads throughout the week.



READER'S COMMENT:
"this was a great salad for my whole family.I plan to make this again soon "
Basic Green Salad with Vinaigrette Recipe

Makes: 4 servings

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Total Time:

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons red-wine vinegar
  • 1 tablespoon chopped flat-leaf parsley
  • 1/2 teaspoon finely chopped garlic
  • 1/2 teaspoon Dijon mustard
  • Salt and freshly ground pepper, to taste
  • 8 cups mixed salad greens

Preparation

  1. Whisk together oil, vinegar, parsley, garlic and mustard in a salad bowl. Season with salt and freshly ground pepper. Toss with salad greens.

Nutrition

Per serving: 97 calories; 11 g fat (1 g sat, 8 g mono); 0 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 0 g protein; 0 g fiber; 162 mg sodium; 8 mg potassium.

Carbohydrate Servings: 0

Exchanges: 2 fat



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