Basic Green Salad with Vinaigrette
From EatingWell: The EatingWell Healthy in a Hurry Cookbook (2006)
Make a larger batch of this basic vinaigrette to have on hand for salads throughout the week.
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons red-wine vinegar
- 1 tablespoon chopped flat-leaf parsley
- 1/2 teaspoon finely chopped garlic
- 1/2 teaspoon Dijon mustard
- Salt and freshly ground pepper, to taste
- 8 cups mixed salad greens
- Whisk together oil, vinegar, parsley, garlic and mustard in a salad bowl. Season with salt and freshly ground pepper. Toss with salad greens.
Per serving: 97 calories; 11 g fat (1 g sat, 8 g mono); 0 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 0 g protein; 0 g fiber; 162 mg sodium; 8 mg potassium.
Carbohydrate Servings: 0
Exchanges: 2 fat
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- Type of Dish
- Salad, side/appetizer
- Ease of Preparation
- Total Time
- 15 minutes or less
- Preparation/ Technique