Basic Green Salad with Vinaigrette
From EatingWell: The EatingWell Healthy in a Hurry Cookbook (2006)
Make a larger batch of this basic vinaigrette to have on hand for salads throughout the week.
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons red-wine vinegar
- 1 tablespoon chopped flat-leaf parsley
- 1/2 teaspoon finely chopped garlic
- 1/2 teaspoon Dijon mustard
- Salt and freshly ground pepper, to taste
- 8 cups mixed salad greens
- Whisk together oil, vinegar, parsley, garlic and mustard in a salad bowl. Season with salt and freshly ground pepper. Toss with salad greens.
Per serving: 97 calories; 11 g fat (1 g sat, 8 g mono); 0 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 0 g protein; 0 g fiber; 162 mg sodium; 8 mg potassium.
Carbohydrate Servings: 0
Exchanges: 2 fat
More From EatingWell
If you work out in the morning, refuel with one of these...
Our healthy Labor Day recipes are a delicious way to...
One-pot recipes are the perfect solution for easy weeknight...
Our healthy stir-fry recipes are full of fiber-rich...
Packed with a bounty of nutrients as well as fiber, green...
Store-bought packaged foods can make cooking or baking easier...
Whether grilled, seared, broiled, baked or made into burgers...
Whether you’re roasting beets, serving them sliced on a salad...
Celebrate summer with our summer dessert recipes made with...In the dog days of summer, you don’t have to turn on your stove...
When summer tomatoes from backyard gardens and farmstands hit...
In celebration of EatingWell's 10th anniversary we picked our...
These easy weeknight suppers are inspired by the bountiful...
Take advantage of summer's bounty of fresh produce with these...
Muffin tins are great for making more than just muffins,...
Use your charcoal grill or gas grill for more than just...
- Type of Dish
- Salad, side/appetizer
- Ease of Preparation
- Total Time
- 15 minutes or less
- Preparation/ Technique