From EatingWell: March/April 2013
Love bananas, toffee and whipped cream? Then you’ve got to try this healthy Banoffee Pie recipe—a healthier version of one of Great Britain’s sweetest desserts. It is made with layers of toffee, bananas and whipped cream. Our healthier Banoffee Pie recipe has half the calories, over 65 percent less saturated fat and 40 percent less sugar than the original—but all of the amazing flavor.
Makes: 8 servings
Active Time:
Total Time:
Per serving: 328 calories; 11 g fat ( 6 g sat , 3 g mono ); 38 mg cholesterol; 53 g carbohydrates; 29 g added sugars; 6 g protein; 2 g fiber; 126 mg sodium; 708 mg potassium.
Nutrition Bonus: Potassium (21% daily value)
Carbohydrate Servings: 3 1/2
Exchanges: 1/2 starch, 2 other carbohydrates, 1 fruit, 1 fat