From EatingWell: October/November 2005
This banana quick bread is full of chocolate chips and toasted heart-healthy walnuts so you get a taste of nuts and chocolate in each bite. This version reduces the fat substantially and uses nonfat buttermilk to make the results extremely moist and tender.
Makes: 12 servings
Active Time:
Total Time:
Per serving: 273 calories; 11 g fat ( 3 g sat , 3 g mono ); 41 mg cholesterol; 40 g carbohydrates; 7 g protein; 3 g fiber; 184 mg sodium; 178 mg potassium.
Carbohydrate Servings: 2 1/2
Exchanges: 1 starch, 1 1/2 other carbohydrate, 2 fat
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