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Banana-Cocoa Soy Smoothie

January/February 2007, The EatingWell Diet (2007)

Your rating: None Average: 4.2 (168 votes)

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.



READER'S COMMENT:
"I was just coming on to complain how I've never been able to get two servings out of this recipe and come to find out it only serves one! With that in mind it is a pretty good smoothie. Very rich, definitely satisfying. I used dark cocoa...
Banana-Cocoa Soy Smoothie

19 Reviews for Banana-Cocoa Soy Smoothie

10/30/2014
Anonymous

This is a tasty smoothie but no way does it provide 10 grams of fiber per serving as the nutritional info states.

Comments
06/08/2013
SO YUMMY!!!

It tastes so good, it's hard to believe it's good for you. My alteration was to half the cocoa as suggested by other reviews and use half the honey. I also added a Tbsp of chia seeds. Will be making this often, probably with yogart (instead of tofu since I rarely have tofu on hand).

healthy and delicious
Comments
04/08/2013
Anonymous
Healthy Delicious

I went out to the shops and purchased all the required ingredients and made it to specification, it was delicious. I will definitely be making another one of these smoothies in the coming days!

Good for you, tastes delicious
Comments
04/08/2013
Anonymous
Healthy Delicious

I went out to the shops and purchased all the required ingredients and made it to specification, it was delicious. I will definitely be making another one of these smoothies in the coming days!

Good for you, tastes delicious
Comments
01/28/2013
Anonymous
TOO MUCH COCOA

Followed the recipe as is. But than it contains too much cocoa, to the point where that is all you taste. I definitely suggest cutting the 2 tablespoons of cocoa by half (to only 1 tbsp) and adding an extra 1/3 cup of milk to balance out the cocoa. I also would replace the honey with sugar as it compliments the cocoa better if you can.

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