From EatingWell: January/February 2007, The EatingWell Diet (2007) — Subscribe Now!
With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.
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Posted |
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I use choc. soy milk and frozen bananas. sometimes a scoop of protein powder. |
2 days 5 hours ago |
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Bump up the protein by adding crunchy peanut butter and add flaxseed meal for omega 3's!! Chunky Monkey |
2 days 6 hours ago |
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This a great, satifies the sweet tooth. I have also freeze bananas and using only 1/4 cup plain milk and a food processor you have yourself a delicious icecream. I'm going to experiment and add the tofu |
7 weeks 2 days ago |
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I love this smoothie, fills me up for quite a while. One note, I use light soymilk, and the total calories came to 260. |
9 weeks 4 days ago |
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