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Banana-Cocoa Soy Smoothie

January/February 2007, The EatingWell Diet (2007)

Your rating: None Average: 4.2 (168 votes)

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.



READER'S COMMENT:
"I was just coming on to complain how I've never been able to get two servings out of this recipe and come to find out it only serves one! With that in mind it is a pretty good smoothie. Very rich, definitely satisfying. I used dark cocoa...
Banana-Cocoa Soy Smoothie

19 Reviews for Banana-Cocoa Soy Smoothie

11/19/2009
Anonymous

I use choc. soy milk and frozen bananas. sometimes a scoop of protein powder.

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11/19/2009
Anonymous

Bump up the protein by adding crunchy peanut butter and add flaxseed meal for omega 3's!! Chunky Monkey

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10/01/2009
Anonymous

This a great, satifies the sweet tooth. I have also freeze bananas and using only 1/4 cup plain milk and a food processor you have yourself a delicious icecream. I'm going to experiment and add the tofu

Comments
09/15/2009
Anonymous

I love this smoothie, fills me up for quite a while. One note, I use light soymilk, and the total calories came to 260.

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