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Banana-Cocoa Soy Smoothie

January/February 2007, The EatingWell Diet (2007)

Your rating: None Average: 4.2 (176 votes)

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.



READER'S COMMENT:
"I was just coming on to complain how I've never been able to get two servings out of this recipe and come to find out it only serves one! With that in mind it is a pretty good smoothie. Very rich, definitely satisfying. I used dark cocoa...
Banana-Cocoa Soy Smoothie

21 Reviews for Banana-Cocoa Soy Smoothie

07/23/2010
Anonymous

As a chocoholic, I love this smoothie! It keeps me feeling full longer and satisfies the sweet tooth. I use unsweetened almond milk and agave nector (instead of honey). When I can't get silken tofu, I've used firm tofu and blended a bit longer. Also, slicing and freezing the banana overnight seems to make it more like a milkshake. Mmmmmm.

Comments
05/04/2010
Anonymous

I used skim cow's milk for this recipe in lieu of soymilk - tasted great!

Comments
11/19/2009
Anonymous

I use choc. soy milk and frozen bananas. sometimes a scoop of protein powder.

Comments
11/19/2009
Anonymous

Bump up the protein by adding crunchy peanut butter and add flaxseed meal for omega 3's!! Chunky Monkey

Comments
10/01/2009
Anonymous

This a great, satifies the sweet tooth. I have also freeze bananas and using only 1/4 cup plain milk and a food processor you have yourself a delicious icecream. I'm going to experiment and add the tofu

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