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Banana-Cocoa Soy Smoothie

January/February 2007, The EatingWell Diet (2007)

Your rating: None Average: 4.2 (161 votes)

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.



READER'S COMMENT:
"I was just coming on to complain how I've never been able to get two servings out of this recipe and come to find out it only serves one! With that in mind it is a pretty good smoothie. Very rich, definitely satisfying. I used dark cocoa...
Banana-Cocoa Soy Smoothie Recipe

18 Reviews for Banana-Cocoa Soy Smoothie

08/12/2011
alternate recipe

This was the only banana chocolate smoothie recipe I could find here, but I use skim milk, honey, a whole banana, and protein powder and flaxseed for health factor. Sometimes peanut butter. It's yummy. I don't freeze the banana, I just add ice cubes after blending the ingredients.

Comments
09/22/2010

I was just coming on to complain how I've never been able to get two servings out of this recipe and come to find out it only serves one! With that in mind it is a pretty good smoothie. Very rich, definitely satisfying. I used dark cocoa powder. It's not super sweet, but definitely very good.

Comments
07/23/2010
Anonymous

As a chocoholic, I love this smoothie! It keeps me feeling full longer and satisfies the sweet tooth. I use unsweetened almond milk and agave nector (instead of honey). When I can't get silken tofu, I've used firm tofu and blended a bit longer. Also, slicing and freezing the banana overnight seems to make it more like a milkshake. Mmmmmm.

Comments
05/04/2010
Anonymous

I used skim cow's milk for this recipe in lieu of soymilk - tasted great!

Comments
11/19/2009
Anonymous

I use choc. soy milk and frozen bananas. sometimes a scoop of protein powder.

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