I went out to the shops and purchased all the required ingredients and made it to specification, it was delicious. I will definitely be making another one of these smoothies in the coming days!
Banana-Cocoa Soy Smoothie
A smoothie is a healthy way to get fruit and protein in a portable and satisfying meal. This smoothie delivers plenty of protein with flavors inspired by a banana split.
21 Reviews for Banana-Cocoa Soy Smoothie
Followed the recipe as is. But than it contains too much cocoa, to the point where that is all you taste. I definitely suggest cutting the 2 tablespoons of cocoa by half (to only 1 tbsp) and adding an extra 1/3 cup of milk to balance out the cocoa. I also would replace the honey with sugar as it compliments the cocoa better if you can.
I drink this smoothie or a fruit smoothie almost every day for breakfast! To reduce calories I only use 1 tbsp of unsweetened cocoa powder instead of 2, I use 1/2 cup unsweetened almond milk instead of soy (20 calories), I reduce the honey and use a little less of the tofu. Then I add ice and a frozen banana. It's delish!!
I tried this for the first time and will try again with some changes. I used almond/coconut milk instead of soy since I was getting soy with tofu. The chocolate taste is overwhelming, so I will definitely cut that in half. My banana wasn't perfectly ripe, so I didn't get a great banana flavor. I think I will try with half chocolate and a tablespoon of peanut butter. I've been looking for a protein packed (non berry) smoothie for a pre boot camp workout for a while, so hopefully it will give me the energy today!
I just tried this recipe but tweaked it because I did not have all the ingredients. I used 1/2 cup of Organic Fat Free milk, 2 ripe bananas, 4 ice cubes, 2 tbsp of Unsweetened Hershey Coco powder, 1 Tbsp of flax seed and some Organic crunchy PB. It has a nice chocolate & nutty taste!