Advertisement

Banana-Berry Smoothie

May/June 1998, EatingWell for a Healthy Heart Cookbook (2008), The Essential EatingWell Cookbook (2004)

Your rating: None Average: 4.2 (170 votes)

This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.



READER'S COMMENT:
"I like it as is, but leave out the ice cubes. I use frozen berry mix from costco. "
Banana-Berry Smoothie

10 Reviews for Banana-Berry Smoothie

11/14/2011
Anonymous
Another variation just as tasty and easy to make

I use the following:
1/2 cup unsweetened mango or apple juice
2 bananas chopped /sliced up
1 cup skim milk
1 to 11/4 cup frozen mixed berries
1 cup low fat plain or frozen yogurt

Healthy, low in fat and contributes to daily requirements of calcium, potasssium and vitam
Comments (1)

8 comments

Anonymous wrote 2 years 33 weeks ago

If you are using store bought

If you are using store bought sherbert, check the sugar levels.

05/21/2011
Better than I thought

Besides being skeptical about how this would taste with silken tofu or the fact that the color of this didn't look quite appetizing, I must say was far better than I imagined. I used what I had on hand no frozen berries, so I just used blueberries; No plain orange juice so used orange, mano, and peach juice; and added more ice. Tasted great and the longer it set the creamy and frothier it was. Actually enjoyed this. Thanks

Comments
11/16/2010
Anonymous

I like it as is, but leave out the ice cubes. I use frozen berry mix from costco.

Comments
08/05/2010
Anonymous

They sound great but I prefer to have low fat soymilk and alternate different kinds of fruit. And in the evening I'll blend some grape, melons, ginger and maybe add some pears and pineapples with a little very berry or orange flavored mineral water. It's a great after dinner treat.

Comments
07/28/2010
Anonymous

When I make smoothies I use organic apple juice or soy milk and for a littlw sweetner I add nonfat raspberry sherbert, since I don't use white sugar!

Comments

Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.

Pros

Tip: Use commas to separate pros and cons.

Cons

Tip: Use commas to separate pros and cons.

Description*

Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner