Balsamic-Vinegar Spiked Strawberries

From EatingWell: May/June 1997, EatingWell Serves Two, The Essential EatingWell Cookbook (2004)

A touch of vinegar adds just enough acidity to balance summer-sweet strawberries.

READER'S COMMENT:

"I love the calories low amount most of all. anything tart, or spicy is #1 w/me. Easy prep, and quick fixing is also great. The fact that it is diabetic friendly and dessert tasty is right on target. ARTRYE "

Balsamic-Vinegar Spiked Strawberries Recipe

Makes: 2 servings

Active Time: 10 minutes

Total Time: 30 minutes

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

1/2 pint strawberries, hulled and sliced
1 1/2 teaspoons sugar, or to taste
1-1 1/2 teaspoons balsamic or red-wine vinegar

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Preparation

Place strawberries in a bowl and toss with sugar to taste. Sprinkle with vinegar to taste. Let stand for 20 minutes before serving.

Nutrition

Per serving: 37 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 9 g carbohydrates; 1 g protein; 1 g fiber; 1 mg sodium; 112 mg potassium.

Carbohydrate Servings: 1/2

Exchanges: 1/2 fruit

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Recipe Categories

Style/Theme: Vegetarian; Cooking for 2; Entertaining, casual; Vegan

Type of Dish: Desserts, fruit; Snack

Ethnic/Regional: American

Health & Diet Considerations: Diabetes appropriate; Low calorie; Low carbohydrate; Low cholesterol; Low saturated fat; Low sodium; Heart healthy; Healthy weight; Gluten free

Ease of Preparation: Easy

Total Time: 30 minutes or less

Servings: 2

Preparation/ Technique: No-cook

Meal/Course: Brunch; Dessert; Snack

Season: Spring; Summer

Publication: EatingWell Serves Two; The Essential EatingWell Cookbook (2004); May/June 1997

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