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Balsamic-Spiked Strawberries

:  May/June 1997, The EatingWell Diet (2007), EatingWell Serves Two, The Essential EatingWell Cookbook (2004)

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A touch of balsamic vinegar and sugar enlivens fresh strawberries.


Balsamic-Spiked Strawberries Recipe

Makes: 4 servings

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 pint strawberries
  • 1-2 tablespoons sugar
  • 2-3 teaspoons balsamic vinegar

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Preparation

  1. Wash and dry strawberries. Hull and slice berries, place in a bowl and toss with sugar to taste. Sprinkle with vinegar to taste. Let stand for 20 minutes.

Nutrition

Per serving: 37 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 9 g carbohydrates; 0 g protein; 1 g fiber; 1 mg sodium; 112 mg potassium.

Nutrition Bonus: Vitamin C (71% daily value).

Carbohydrate Servings: 1/2

Exchanges: 1/2 fruit


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Recipe Categories

Health & Diet Considerations
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Diabetes appropriate
Ease of Preparation
Easy
Total Time
30 minutes or less
Servings
4
Preparation/ Technique
No-cook
Meal/Course
Brunch
Dessert
Snack
Season
Spring
Summer
Style/Theme
Entertaining, formal
Picnic
Quick (total 30 min. or less)
Vegan
Vegetarian
Type of Dish
Desserts, fruit
Ethnic/Regional
American
Publication
EatingWell Serves Two
The EatingWell Diet (2007)
The Essential EatingWell Cookbook (2004)
May/June 1997
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