RSSBalsamic-Spiked Strawberries
From EatingWell: May/June 1997, The EatingWell Diet (2007), EatingWell Serves Two, The Essential EatingWell Cookbook (2004) — Subscribe Now!
A touch of balsamic vinegar and sugar enlivens fresh strawberries.
4 servings
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1 pint strawberries
- 1-2 tablespoons sugar
- 2-3 teaspoons balsamic vinegar
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Preparation
- Wash and dry strawberries. Hull and slice berries, place in a bowl and toss with sugar to taste. Sprinkle with vinegar to taste. Let stand for 20 minutes.
Nutrition
Per serving: 37 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 9 g carbohydrates; 0 g protein; 1 g fiber; 1 mg sodium; 112 mg potassium.
Nutrition Bonus: Vitamin C (71% daily value).
1/2 Carbohydrate Serving
Exchanges: 1/2 fruit
Recipe Categories
- Health & Diet Considerations
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Total Time
- 30 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
- Type of Dish
- Desserts, fruit
- Servings
- 4
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