Home » Balsamic-Spiked Strawberries
Balsamic-Spiked Strawberries
From EatingWell: May/June 1997, The EatingWell Diet (2007), EatingWell Serves Two, The Essential EatingWell Cookbook (2004)
A touch of balsamic vinegar and sugar enlivens fresh strawberries.
4 servings
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Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1 pint strawberries
- 1-2 tablespoons sugar
- 2-3 teaspoons balsamic vinegar
Preparation
- Wash and dry strawberries. Hull and slice berries, place in a bowl and toss with sugar to taste. Sprinkle with vinegar to taste. Let stand for 20 minutes.
Nutrition
Per serving: 37 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 9 g carbohydrates; 0 g protein; 1 g fiber; 1 mg sodium; 112 mg potassium.
Nutrition Bonus: Vitamin C (71% daily value).
Carbohydrate Servings: 1/2
Exchanges: 1/2 fruit
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Recipe Categories
- Ease of Preparation
- Easy
- Type of Dish
- Desserts, fruit
- Health & Diet Considerations
- Gluten free
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Total Time
- 30 minutes or less
- Preparation/ Technique
- No-cook
- Servings
- 4
- Ethnic/Regional
- American
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