From EatingWell:
Bathed in honey-lemon syrup, baked pears are a comfort on a chilly night.
Makes: 4 servings
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber |
View Our Nutrition Guidelines »Per serving: 194 calories; 1 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 50 g carbohydrates; 1 g protein; 5 g fiber; 49 mg sodium; 255 mg potassium.
Nutrition Bonus: Vitamin C (23% daily value).
Carbohydrate Servings: 3
Exchanges: 2 fruit, 1 1/2 other carbohydrate
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