From EatingWell:
Baked figs, warm from the oven, make a heavenly dessert with cool yogurt cream and juicy late-harvest raspberries.
Makes: 4 servings
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Low calorie | Low cholesterol | Low sodium | Healthy weight | High fiber | Gluten free |
View Our Nutrition Guidelines »Per serving: 208 calories; 7 g fat ( 4 g sat , 2 g mono ); 23 mg cholesterol; 37 g carbohydrates; 4 g protein; 5 g fiber; 42 mg sodium; 303 mg potassium.
Nutrition Bonus: Vitamin C (25% daily value)
Carbohydrate Servings: 2
Exchanges: 1 1/2 fruit, 1 other carbohydrate, 1 fat